A convenient practice focused on client centering and accessibility.
I come to you, within the St. Louis Metro and surrounding areas.
An hour of one-on-one yoga at your desired location.
Six or fewer for one hour at your desired location.
A 30 minute rejuvenation session at your workplace.
Group yoga up to 12 people with discussion.
Accessible yoga where the chair replaces the yoga mat.
My mission is to help others find awareness, inner strength,
self-confidence, and inner peace through yoga.
I began my yoga journey in 2003 in Rolla, Missouri. My mission is to help others find satisfaction with mystical awareness, inner strength, self-confidence, and inner peace.
I believe that yoga is the relationship that is built between the body, the mind, and the breath. Yoga is creating space free from obstacles in your body to live. Yoga is freedom and release, when one feels good, has clearer thoughts, giving a positive impact on all aspects of one’s life.
I created Yoga To You to bring yoga to the comfort of your home or office, giving a non-judgmental, compassion-centered experience for you.
I have more than a decade of physical education and yoga experience; I maintain certifications in Yoga Fit I and Yoga Alliance 200 hr program and am currently completing my Yoga Alliance 500 hr certification. I also have a Bachelor of Science in Kinesiology and a Master’s Degree in Education.
Connect me with your corporate Wellness committee to schedule group sessions at your workplace.
An investment in your well being.
Learn more to expand your horizons.
I would love to hear from you. Please allow 48 hours for a reply.
This is a demo store for testing purposes — no orders shall be fulfilled. Dismiss